Session · Yoga
Recovery yoga flow
Amelia Frost · Houhai Studio
- When
- Sun 23 Jun · 10:00 · 75 min
- Where
- Houhai Studio
- Group
- 8/16 joined
- Level
- All levels · Restorative
About this session
A slow, deeply restorative flow built for Sunday morning bodies. Props, blankets, and time to actually breathe.
What to expect
- Long-hold poses
- Guided breathwork
- Tea on the studio terrace
With your coach
Amelia Frost
Coaching this session · open profile
WHEN YOU'RE READY
Let Alex handle the coordination
Your Agent can quietly arrange the details — partners, the coach, payment, timing — and keep it organised in one Active Space.
Similar sessions
